7 Epilepsy Self-Care Tips to Try in 2023
Self-care for 2023: Dealing with change is hard, no matter how long you’ve had epilepsy. Here are some self-care tips to help keep you going through the year.… Read More
What the EF: New Epilepsy Podcast
What the EF is a podcast to share, laugh, and cry at all our epilepsy WTF moments. Laughter has made epilepsy survivable for me. My co-host, Lexi, agrees. Which is perfect because we met at an epilepsy conference, where I had a seizure and believed the pillows smelled like pickles. Lexi assured … Read More
Lainie’s story: A journey of mindful acceptance with epilepsy
Lainie shares her journey of mindful acceptance with epilepsy. She exposes her inner struggle and recognizes the importance of self-love.… Read More
8 most valuable (and brutal) life lessons everyone should learn
Sometimes the most valuable life lessons can be the most brutal to learn. Emily reminds us why these lessons are worth it in the end.… Read More
4 ways to manage exhaustion
Shonet shares examples of epilepsy and fatigue in her own life and a few tips to actively avoid getting to the point of total exhaustion.… Read More
Epilepsy Blog Relay: Self-care is more important than ever
Living with epilepsy, I’m finding self-care to be more important than ever… Read More
Epilepsy Blog Relay: Epilepsy isn’t my only story
Recently, someone asked me to talk to a small group. I wanted to choose a story that is inspiring, something that would relate to these young adults, and something that would stick with them as they started a new journey. I couldn’t help but wonder: is epilepsy my only story? Is this how people identify me…as the girl with epilepsy who ended up doing well in life, despite doctors telling me I may not?… Read More
Epilepsy Blog Relay™: Coping with the holidays
This post is part of the Epilepsy Blog Relay™ which will run from November 1 through November 30, 2016. Follow along! Emily’s Perspective It’s the most wonderful time of the year!!! Christmas and wintertime are my favourite time of year, and for so many others too, but this festive season can be … Read More