4 ways to manage exhaustion

Shonet shares examples of epilepsy and fatigue in her own life and a few tips to actively avoid getting to the point of total exhaustion.

Epilepsy Blog Relay: Epilepsy isn’t my only story

Recently, someone asked me to talk to a small group. I wanted to choose a story that is inspiring, something that would relate to these young adults, and something that would stick with them as they started a new journey. I couldn’t help but wonder: is epilepsy my only story? Is this how people identify me…as the girl with epilepsy who ended up doing well in life, despite doctors telling me I may not?

Self-care tips to try in 2018

Self-care for 2018: Dealing with change is hard, no matter what your condition, but this past year it seemed to really take its toll on me mentally and physically. Here are a few tips that got me through it all.

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