What is a seizure action plan?
A Seizure Action Plan is a personalized plan for people living with epilepsy. It tells others how to respond on your behalf during a seizure…
7 Epilepsy Self-Care Tips to Try in 2025
Self-care for 2023: Dealing with change is hard, no matter how long you’ve had epilepsy. Here are some self-care tips to help keep you going through the year.… Read More
Epilepsy Coaching is Now Available for Free
Living Well With Epilepsy can now provide FREE Epilepsy Coaching sessions to 120 people in 2025. There is still time to register to reserve your spot.… Read More
Real World Advice
on Living With Epilepsy
I’m Jessica Keenan Smith, Founder and CEO, of Living Well With Epilepsy and I’m living with epilepsy just like you. Welcome to this trusted online source for anyone impacted by epilepsy. I believe we can have more impact with better communication, so this resource works to bridge the gap between the scientific and patient communities. Get your free epilepsy guide today!
Discover How These DBT Skills Can Improve Life with Epilepsy
DBT skills can significantly improve quality of life by managing both the physical and emotional aspects of epilepsy.… Read More
DBT: Quality of Life When Living with Epilepsy
Having a good quality of life when living with epilepsy can be difficult considering the constant challenge of seizures and their impact on day to day life. … Read More
DBT: One Piece of the Epilepsy Healthcare Puzzle
DBT can be an essential part of your epilepsy healthcare puzzle, helping you achieve better health through emotional and mental well-being. … Read More
DBT: Where Neurology Meets Mindfulness
Combining neurology with mindfulness through DBT can significantly improve epilepsy management. Mindfulness, a core DBT skill, helps you become more aware of your body and mind, allowing you to detect early signs of seizures and respond calmly. … Read More