Self-care for 2023: Dealing with change is hard, no matter how long you’ve had epilepsy. Here are some self-care tips to help keep you going through the year.
What the EF is a podcast to share, laugh, and cry at all our epilepsy WTF moments. Laughter has made epilepsy survivable for me. My co-host, Lexi, agrees. Which is perfect because we met at an epilepsy conference, where I had a seizure and believed the pillows smelled like pickles. Lexi assured … Read More