7 Epilepsy Self-Care Tips to Try in 2025
Self-care for 2023: Dealing with change is hard, no matter how long you’ve had epilepsy. Here are some self-care tips to help keep you going through the year.… Read More
Guide to the Fourth Trimester when Mom has Epilepsy
As someone who has survived the fourth trimester, postpartum depression, and pre-eclampsia, I’m happy to share tips that will help during this stressful time.… Read More
Must Haves: For Traveling with Epilepsy
A few must haves for traveling with epilepsy.… Read More
How these 3 seizure triggers can guide your New Year’s resolutions
One of the things I do yearly is to look at my seizure triggers and try and create a plan of action in order to avoid seizures in my life, so I thought I would go through the items that I deal with and how to avoid issues throughout the year so that you may find some sort of system that works for you.… Read More
What the EF: New Epilepsy Podcast
What the EF is a podcast to share, laugh, and cry at all our epilepsy WTF moments. Laughter has made epilepsy survivable for me. My co-host, Lexi, agrees. Which is perfect because we met at an epilepsy conference, where I had a seizure and believed the pillows smelled like pickles. Lexi assured … Read More
Top 5 New Year’s Resolutions
There are your standard New Year’s Resolutions and then there are some that have a big impact on life with epilepsy. Check these out for ideas in your own life!… Read More
Epilepsy Blog Relay: Epilepsy support through positive relationships
Abby shares about the importance of seeking out positive relationships in establishing a strong epilepsy support system.… Read More
Epilepsy Blog Relay: Maureen vacations where epilepsy is considered a curse
People around the world believe that epilepsy is a curse. Maureen decided to spend her vacation getting to know a community that believes this about epilepsy.… Read More