Managing Stress with Epilepsy by Integrating Gratitude
Integrating gratitude into your daily life, from morning mindfulness to evening reflection, can enhance your emotional resilience and well-being. … Read More
My perspective on gratitude
It’s not always easy, this life and feeling grateful, especially when epilepsy is in the mix. So, I wanted to share a little about my perspective on gratitude.… Read More
Mindfulness meets epilepsy management
For individuals with epilepsy, mindfulness can be particularly beneficial in managing our seizure threshold.… Read More
Lainie’s story: A journey of mindful acceptance with epilepsy
Lainie shares her journey of mindful acceptance with epilepsy. She exposes her inner struggle and recognizes the importance of self-love.… Read More
Shannon’s Story: Building a Strong Support System While Living With Epilepsy
Living with epilepsy is a journey full of unknowns. For Shannon, a father from Louisiana, those unknowns brought fear, loss of independence, and emotional challenges. But through resilience, advocacy, and support, he’s found hope and a new path forward.… Read More
The Epilepsy Minute: August Edition
Welcome to The Epilepsy Minute, filled with tips from people living with epilepsy, the latest at LWWE, and important epilepsy info. … Read More
Finding Strength on the “Road to Reduction”
Living with an epilepsy diagnosis means facing a road to reduction of seizures that’s rarely straight or smooth.… Read More
7 Epilepsy Self-Care Tips to Try in 2025
Self-care for 2023: Dealing with change is hard, no matter how long you’ve had epilepsy. Here are some self-care tips to help keep you going through the year.… Read More