Living Well Outside: 4 great reasons to exercise and tips on how to get it done
Emily shares 4 reasons to exercise even when you are living with a chronic illness. She also gives us a few ideas of how to exercise safely!
Emily shares 4 reasons to exercise even when you are living with a chronic illness. She also gives us a few ideas of how to exercise safely!
I recently had the opportunity to interview Sarah Collard, a Fellow at Bournemouth University following the release of her article on Epilepsy & Exercise.