Living Well Outside: 4 great reasons to exercise and tips on how to get it done
Emily shares 4 reasons to exercise even when you are living with a chronic illness. She also gives us a few ideas of how to exercise safely!… Read More
Epilepsy Blog Relay™: Interview with researcher Sarah Collard
I recently had the opportunity to interview Sarah Collard, a Fellow at Bournemouth University following the release of her article on Epilepsy & Exercise.… Read More
Epilepsy Blog Relay™: Jenny LaBaw on Epilepsy and Fitness
As a fitness professional, I encourage other people living with epilepsy (and their families) to focus on their health. This means sleeping well, keeping stress low, eating healthy and keeping active. … Read More