Living Well Outside: 4 great reasons to exercise and tips on how to get it done
Emily shares 4 reasons to exercise even when you are living with a chronic illness. She also gives us a few ideas of how to exercise safely!
Epilepsy Blog Relay™: Creative Solutions to Seizure Triggers
Many people have asked me what my seizure triggers are. So, I thought I would tell you both my triggers and what tools I use to combat them.