DBT: Quality of Life When Living with Epilepsy
Having a good quality of life when living with epilepsy can be difficult considering the constant challenge of seizures and their impact on day to day life. … Read More
What is Dialectical Behavioral Therapy or DBT ?
Dialectical Behavior Therapy (DBT) offers powerful tools for managing epilepsy. The four key DBT skills – mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness – can help you navigate your epilepsy journey with greater ease. … Read More
Women and Epilepsy: Pregnancy, epilepsy and finding gratitude
Women and Epilepsy: Stephanie shares her experience with epilepsy, pregnancy and finding gratitude through it all.… Read More
Women and Epilepsy: Pregnancy and the Ketogenic Diet
Women and Epilepsy: Becky shares her experience with epilepsy, pregnancy and the ketogenic diet.… Read More
Women and Epilepsy: Brandy Parker inspires moms with epilepsy
Women and Epilepsy: In honor of Mother’s Day, I spoke to Brandy Parker a delightful mom with epilepsy, and the Executive Director of My Epilepsy Story.… Read More
How does marriage work with epilepsy? with Tiffany Kairos
In this episode, What the EF podcast chats with the queen of epilepsy advocacy, Tiffany Kairos, and ask the questions that can’t be answered in a doc’s office. Like…what does a marriage look like when epilepsy enters after the wedding day? Available on: YouTube, Spotify, Apple, Google Podcasts, Amazon Music, & Audible … Read More
Still surfing: water safety and epilepsy with Jared Muscat
In this episode, What the EF podcast talks to Jared Muscat about why he wouldn’t let epilepsy stop him from doing his favorite thing: surfing. Water safety is tricky when it comes to seizures, and Jared shares how to stay safe without giving up your passion—no matter what it is. What the … Read More
Support groups could be the new dating app
This episode of What the EF podcast has the world’s best meet-cute and what dating with empathy looks like. Calling in from Scotland, Abby and Colin Bodie share their love story and how it feels being with someone who truly gets it. Available on: YouTube, Spotify, Apple, Google Podcasts, Amazon Music, & … Read More