How these 3 seizure triggers can guide your New Year’s resolutions

One of the things I do yearly is to look at my seizure triggers and try and create a plan of action in order to avoid seizures in my life, so I thought I would go through the items that I deal with and how to avoid issues throughout the year so that you may find some sort of system that works for you.

Rachel tackles the mental health issue

I’ve decided to do a two part series on Epilepsy and Mental Health. This month will touch on statistics and show you are not alone. Next up: support systems

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