4 Warning signs you may have burnout
Amanda has been living with epilepsy, since she was born. But when she was hit with burnout because of school, work and planning for the future, she didn’t even have a name for it.
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Epilepsy Blog Relay: A soon to be graduate searches for hope
Amanda’s passion has always been to be a writer, and more specifically a journalist. She shares her adventures and stressors when dealing with her epilepsy as this soon to be graduate searches for hope.… Read More
Patience and Epilepsy: A great ally when it comes to managing stress
Patience has been Justin’s best ally when it comes to epilepsy. By recognizing side effects and memory loss can help helps to reduce stress.… Read More
Epilepsy Blog Relay: Self-care is more important than ever
Living with epilepsy, I’m finding self-care to be more important than ever… Read More
4 tips to help bust a bad mood
Try these tips to bust a bad mood … Read More
Emily challenges the status quo of her mood
A lot of things are hard when you’re in a bad mood. Even getting up in the morning and finding the energy to do everyday tasks can be hard.… Read More
Rachel tackles the mental health issue
I’ve decided to do a two part series on Epilepsy and Mental Health. This month will touch on statistics and show you are not alone. Next up: support systems… Read More
Epilepsy Blog Relay™: Coping with the holidays
This post is part of the Epilepsy Blog Relay™ which will run from November 1 through November 30, 2016. Follow along! Emily’s Perspective It’s the most wonderful time of the year!!! Christmas and wintertime are my favourite time of year, and for so many others too, but this festive season can be … Read More