Do Adults Need Seizure Action Plans Too?
Whether you have been living with epilepsy for years or are newly diagnosed, you may think seizure action plans (SAPs) are just for kids and are not for adults.… Read More
Calm Your Nervous System with the 4-7-8 Breathing Technique
The 4-7-8 breathing technique is a simple yet effective DBT tool to calm your nervous system, especially useful for epilepsy management. … Read More
Discover How These DBT Skills Can Improve Life with Epilepsy
DBT skills can significantly improve quality of life by managing both the physical and emotional aspects of epilepsy.… Read More
What is a rescue medication for epilepsy?
You may have heard the term “Rescue Medication”, when used in reference to Asthma, COPD, Heart Disease or Allergies. But what is a rescue medication for epilepsy?… Read More
DBT: Quality of Life When Living with Epilepsy
Having a good quality of life when living with epilepsy can be difficult considering the constant challenge of seizures and their impact on day to day life. … Read More
DBT: One Piece of the Epilepsy Healthcare Puzzle
DBT can be an essential part of your epilepsy healthcare puzzle, helping you achieve better health through emotional and mental well-being. … Read More
The Shop: Fan Fave Epilepsy Era and Seizure Free Era shirts
Fan Faves from The Shop Just wanted to share two of the hottest shirts in the LWWE Designs Etsy Shop. Epilepsy Era ShirtThis fun take on the Eras shirt made especially for those of us living with epilepsy is available in 11 colors and sizes from XS to 5X. Seizure Free … Read More
5 reasons to have a Seizure Action Plan
Here are 5 reasons you might want to have a seizure action plan as an adult.… Read More