DBT: Quality of Life When Living with Epilepsy
Having a good quality of life when living with epilepsy can be difficult considering the constant challenge of seizures and their impact on day to day life. … Read More
DBT: One Piece of the Epilepsy Healthcare Puzzle
DBT can be an essential part of your epilepsy healthcare puzzle, helping you achieve better health through emotional and mental well-being. … Read More
The Shop: Fan Fave Epilepsy Era and Seizure Free Era shirts
Fan Faves from The Shop Just wanted to share two of the hottest shirts in the LWWE Designs Etsy Shop. Epilepsy Era ShirtThis fun take on the Eras shirt made especially for those of us living with epilepsy is available in 11 colors and sizes from XS to 5X. Seizure Free … Read More
5 reasons to have a Seizure Action Plan
Here are 5 reasons you might want to have a seizure action plan as an adult.… Read More
DBT: Where Neurology Meets Mindfulness
Combining neurology with mindfulness through DBT can significantly improve epilepsy management. Mindfulness, a core DBT skill, helps you become more aware of your body and mind, allowing you to detect early signs of seizures and respond calmly. … Read More
What is Dialectical Behavioral Therapy or DBT ?
Dialectical Behavior Therapy (DBT) offers powerful tools for managing epilepsy. The four key DBT skills – mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness – can help you navigate your epilepsy journey with greater ease. … Read More
Women and Epilepsy: Brandy Parker inspires moms with epilepsy
Women and Epilepsy: In honor of Mother’s Day, I spoke to Brandy Parker a delightful mom with epilepsy, and the Executive Director of My Epilepsy Story.… Read More
Seizure First Aid: What would you do?
Seizure First Aid A few days ago my morning started off great. I hadn’t spilled anything on myself, the car was running, and I was on time as I headed into work. But that changed when I got to the train station and discovered a woman in need of seizure first aid … Read More