Managing stress with yoga during the pandemic can help with seizure control
Kenny was surprised to find that yoga helps him manage stress and keeps him active. He also finds yoga helps him to be productive and provides restful sleep.… Read More
Epilepsy Blog Relay: Caregiver Fatigue
Sometimes it’s hard to practice self-care of yourself if you’re busy as caregiver. Leila shares with us why it’s important to avoid caregiver fatigue.… Read More
20+ things we love to make evey day cozy in 2019
Check out our writer’s list of the 20+ must haves for Living Well With Epilepsy in 2019. The team shared their favorite things to stay cozy in 2019 including everything from white boards for memory, to food services for when you can’t get to the store, or a cozy blanket for when you just want to hide!… Read More
Living Well Outside: 4 great reasons to exercise and tips on how to get it done
Emily shares 4 reasons to exercise even when you are living with a chronic illness. She also gives us a few ideas of how to exercise safely!… Read More