Epilepsy and Fitness: Choosing a Charity and Giving Back
When you can give back to the community while doing something you love, everybody wins. Abby shares her example of giving back with Girls on the Run.… Read More
Epilepsy Blog Relay™: Balancing Fitness Goals with Epilepsy
I love it when people say, just find the right balance. It sounds so simple. But, is it really? … Read More
Introducing our newest writer on epilepsy and fitness
I have a passion for fitness. I love being active. It’s fun for me, and about once a year, I start getting an itch to do a half marathon. … Read More
Epilepsy Blog Relay™: Mindful empowerment and epilepsy
Lainie on being mindful of her own inner struggle: “I wanted so badly to cure myself of Epilepsy that I never accepted that I even had seizures.”… Read More
Epilepsy Blog Relay™: Jenny LaBaw on Epilepsy and Fitness
As a fitness professional, I encourage other people living with epilepsy (and their families) to focus on their health. This means sleeping well, keeping stress low, eating healthy and keeping active. … Read More
Dan’s Story: Running with seizures and not even know it
Knee tendinitis, ankles that sprain easily … most marathon runners are nagged by a particular body part that is prone to injury. My nag is my head. I have epilepsy that, for whatever reason, tends to be provoked by running. I’ll be in the middle of a run, cruising along, feeling great, and – bam! – suddenly have a seizure. Bummer when you’re trying to set a personal record.… Read More
Running2Live: It’s really stinking cold
Okay, I have to be honest, I haven’t been running these past few weeks. But I have to say it has been really stinkin’ cold. So I thought I would share I few pics I’ve taken lately. I’ve made a few snow angels. I’ve taken Puppy for a few long walks. … Read More
Running stinks but so does SUDEP
I knew the dog would not be a good running partner, but she was a good excuse to get outside. That turned into more of a run/walk/sniff/stop/bark at other dogs/walk/sniff/run/walk. This was not what I had in mind. … Read More