This post is part of the Epilepsy Blog Relay™. Follow along all month! Stress is a normal part of life for everyone. But, a stressful situation can turn life upside down for a person with epilepsy. There are a few tips for combating stress while living with epilepsy. These tips can help you manage stressful … Read More
One of the things I do yearly is to look at my seizure triggers and try and create a plan of action in order to avoid seizures in my life, so I thought I would go through the items that I deal with and how to avoid issues throughout the year so that you may find some sort of system that works for you.