• Shop
  • Epilepsy Coaching
  • About Jessica
  • Start Here
  • Share Your Story
Living Well With Epilepsy
  • About Epilepsy
    • What is Epilepsy?
    • Newly Diagnosed
    • Epilepsy Diagnosis
    • Types of Epilepsy
      • Grand Mal
      • Absence Seizures
      • Photosensitive
      • Temporal Lobe Epilepsy
      • Dravet Syndrome
    • Finding a Treatment
      • Surgical Options
    • Epilepsy First Aid
    • Epilepsy Stigma
    • Side Effects
    • SUDEP
    • Caregivers and Loved Ones
    • Epilepsy Resources
    • Epilepsy Blog
    • Newsletter
    • Epilepsy Blog Relay
    • Submit Your Story
    • Videos
    • Seizure Action Plan
    • Epilepsy Glossary
    • STEPS Discussion Tool
    • COMMUNITY
  • Epilepsy Coaching
  • Lifestyle
    • Food
    • Travel
    • Fitness Research
    • Yoga
    • Running
  • Motherhood
    • Pregnancy
    • Kids Health
    • Caregiving
    • School
    • Camp
  • Self-Care
  • Work
  • Healthcare
  • About Epilepsy
    • What is Epilepsy?
    • Newly Diagnosed
    • Epilepsy Diagnosis
    • Types of Epilepsy
      • Grand Mal
      • Absence Seizures
      • Photosensitive
      • Temporal Lobe Epilepsy
      • Dravet Syndrome
    • Finding a Treatment
      • Surgical Options
    • Epilepsy First Aid
    • Epilepsy Stigma
    • Side Effects
    • SUDEP
    • Caregivers and Loved Ones
    • Epilepsy Resources
    • Epilepsy Blog
    • Newsletter
    • Epilepsy Blog Relay
    • Submit Your Story
    • Videos
    • Seizure Action Plan
    • Epilepsy Glossary
    • STEPS Discussion Tool
    • COMMUNITY
  • Epilepsy Coaching
  • Lifestyle
    • Food
    • Travel
    • Fitness Research
    • Yoga
    • Running
  • Motherhood
    • Pregnancy
    • Kids Health
    • Caregiving
    • School
    • Camp
  • Self-Care
  • Work
  • Healthcare

Author Archives: Heidi Shafer

Home » Epilepsy Blog » Heidi Shafer
6 Nov 2019

Epilepsy Blog Relay: 6 Tips for Combating Stress While Living With Epilepsy

by Heidi Shafer | 0

This post is part of the Epilepsy Blog Relay™. Follow along all month! Stress is a normal part of life for everyone. But, a stressful situation can turn life upside down for a person with epilepsy. There are a few tips for combating stress while living with epilepsy. These tips can help you manage stressful … Read More

stress, tips
10 Jun 2019

Epilepsy Blog Relay: Don’t let fear stop you from sharing your epilepsy story.

by Heidi Shafer | 0

Heidi reminds us that sharing an epilepsy story with others no matter how afraid you are will help fight against the stigma.… Read More

PARTICIPATE IN OUR EPILEPSY SURVEYS

About Us

  • About Us
  • Press
  • Meet Our Founder, Jessica Keenan Smith

Company Information

  • Partners
  • Contact Us
  • Disclaimer
  • Home
  • About Us
  • Share Your Story
  • Contact Us

© 2025 Living Well With Epilepsy LLC
"Living Well With Epilepsy" is a trademark of Living Well With Epilepsy LLC . "Epilepsy Blog Relay" is a trademark of Living Well With Epilepsy LLC.