Guide to the Fourth Trimester when Mom has Epilepsy
As someone who has survived the fourth trimester, postpartum depression, and pre-eclampsia, I'm happy to share tips that will help during this stressful time.… Read More
Must Haves: For Traveling with Epilepsy
A few must haves for traveling with epilepsy.… Read More
How these 3 seizure triggers can guide your New Year’s resolutions
One of the things I do yearly is to look at my seizure triggers and try and create a plan of action in order to avoid seizures in my life, so I thought I would... Read More
7 Epilepsy Self-Care Tips to Try in 2023
Self-care for 2023: Dealing with change is hard, no matter how long you've had epilepsy. Here are some self-care tips to help keep you going through the year.… Read More
What the EF: New Epilepsy Podcast
What the EF is a podcast to share, laugh, and cry at all our epilepsy WTF moments. Laughter has made epilepsy survivable for me. My co-host, Lexi, agrees. Which is perfect because we met at... Read More
Top 5 New Year’s Resolutions
There are your standard New Year's Resolutions and then there are some that have a big impact on life with epilepsy. Check these out for ideas in your own life!… Read More