Rachel’s Story: The fight for her dreams while facing epilepsy
Despite facing over 20 seizures a day, Rachel shares her story of her journey to have the life she dreamed as a personal trainer.
Medications and Fitness: The Two-Sided Conversation
Vinay learned to ask about side effects as they related to his intense fitness plan whenever his neurologist changed his epilepsy medications.
Managing stress with yoga during the pandemic can help with seizure control
Kenny was surprised to find that yoga helps him manage stress and keeps him active. He also finds yoga helps him to be productive and provides restful sleep.
Epilepsy Blog Relay: 5 Things You Need to Know About Running With Epilepsy
This post is part of the Epilepsy Blog Relay™. Follow along all month! Jewel’s Story Jewel is a Brooklynite who is married to her college sweetheart. She is the mother of two handsome boys who keep her very busy. Jewel is always moving but she is content knowing that she’s striving for balance and not … Read More
Epilepsy Blog Relay: Why it’s Important to Exercise When Living With Epilepsy
People fear that exercising will cause seizures in those who have epilepsy. In fact, regular exercise will keep you fit and improve your overall health.
Epilepsy Blog Relay: Caregiver Fatigue
Sometimes it’s hard to practice self-care of yourself if you’re busy as caregiver. Leila shares with us why it’s important to avoid caregiver fatigue.
20+ things we love to make evey day cozy in 2019
Check out our writer’s list of the 20+ must haves for Living Well With Epilepsy in 2019. The team shared their favorite things to stay cozy in 2019 including everything from white boards for memory, to food services for when you can’t get to the store, or a cozy blanket for when you just want to hide!
Living Well Outside: 4 great reasons to exercise and tips on how to get it done
Emily shares 4 reasons to exercise even when you are living with a chronic illness. She also gives us a few ideas of how to exercise safely!