Epilepsy Blog Relay: 5 Tips for Fitness with Epilepsy
Abby shares 5 tips to help you thoughtfully choose a safe fitness program or physical activity when you are living with epilepsy. … Read More
How these 3 seizure triggers can guide your New Year’s resolutions
One of the things I do yearly is to look at my seizure triggers and try and create a plan of action in order to avoid seizures in my life, so I thought I would go through the items that I deal with and how to avoid issues throughout the year so that you may find some sort of system that works for you.… Read More
Epilepsy Blog Relay: Epilepsy Medications and Fitness
Vinay learned to ask about side effects as they related to his intense fitness plan whenever his neurologist changed his epilepsy medications.… Read More
Rachel’s Story: The fight for her dreams while facing epilepsy
Despite facing over 20 seizures a day, Rachel shares her story of her journey to have the life she dreamed as a personal trainer.… Read More
Managing stress with yoga during the pandemic can help with seizure control
Kenny was surprised to find that yoga helps him manage stress and keeps him active. He also finds yoga helps him to be productive and provides restful sleep.… Read More
Epilepsy Blog Relay: 5 Things You Need to Know About Running With Epilepsy
This post is part of the Epilepsy Blog Relay™. Follow along all month! Jewel’s Story Jewel is a Brooklynite who is married to her college sweetheart. She is the mother of two handsome boys who keep her very busy. Jewel is always moving but she is content knowing that she’s striving for balance and not … Read More
Epilepsy Blog Relay: Why it’s Important to Exercise When Living With Epilepsy
People fear that exercising will cause seizures in those who have epilepsy. In fact, regular exercise will keep you fit and improve your overall health.… Read More
Epilepsy Blog Relay: Caregiver Fatigue
Sometimes it’s hard to practice self-care of yourself if you’re busy as caregiver. Leila shares with us why it’s important to avoid caregiver fatigue.… Read More