Abby shares 5 tips to help you thoughtfully choose a safe fitness program or physical activity when you are living with epilepsy.
One of the things I do yearly is to look at my seizure triggers and try and create a plan of action in order to avoid seizures in my life, so I thought I would go through the items that I deal with and how to avoid issues throughout the year so that you may find some sort of system that works for you.
This post is part of the Epilepsy Blog Relay™. Follow along all month! Jewel’s Story Jewel is a Brooklynite who is married to her college sweetheart. She is the mother of two handsome boys who keep her very busy. Jewel is always moving but she is content knowing that she’s striving for balance and not … Read More