One of the things I do yearly is to look at my seizure triggers and try and create a plan of action in order to avoid seizures in my life, so I thought I would go through the items that I deal with and how to avoid issues throughout the year so that you may find some sort of system that works for you.
What the EF Podcast – Episode 3 Struggling to find a neurologist? You’re not alone. Kenzie O’Connell tells us about trying to find a doc that was the best fit for her and the stressors that surface going into any neuro appointment like: “Is this my fault? Did I cause a seizure? … Read More
What the EF Podcast – Episode 2 Sarah Carlson has a unique experience of how her epilepsy diagnosis came to light…literally. A former news anchor, Sarah had a seizure while on air, which ended up costing her job. During her two-year search for a diagnosis, Sarah also lost her license, kids, and … Read More
Amanda has been living with epilepsy, since she was born. But when she was hit with burnout because of school, work and planning for the future, she didn’t even have a name for it.
What the EF podcast released its first episode today! Wanna stay motivated to keep those New Year’s resolutions? Take a listen to this heart-to-heart with DJ HAPA.
Self-care for 2023: Dealing with change is hard, no matter how long you’ve had epilepsy. Here are some self-care tips to help keep you going through the year.
What the EF is a podcast to share, laugh, and cry at all our epilepsy WTF moments. Laughter has made epilepsy survivable for me. My co-host, Lexi, agrees. Which is perfect because we met at an epilepsy conference, where I had a seizure and believed the pillows smelled like pickles. Lexi assured … Read More
There are your standard New Year’s Resolutions and then there are some that have a big impact on life with epilepsy. Check these out for ideas in your own life!