Dialectical Behavior Therapy (DBT) offers powerful tools for managing epilepsy. The four key DBT skills – mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness – can help you navigate your epilepsy journey with greater ease. … Read More
Every morning, I gulp a pill that transforms my past into historical fiction. The medication which manages my epilepsy, also devours my memory.… Read More
Women and Epilepsy: Stephanie shares her experience with epilepsy, pregnancy and finding gratitude through it all.… Read More
Women and Epilepsy: Becky shares her experience with epilepsy, pregnancy and the ketogenic diet.… Read More
Women and Epilepsy: In honor of Mother’s Day, I spoke to Brandy Parker a delightful mom with epilepsy, and the Executive Director of My Epilepsy Story.… Read More
Seizure First Aid A few days ago my morning started off great. I hadn’t spilled anything on myself, the car was running, and I was on time as I headed into work. But that changed when I got to the train station and discovered a woman in need of seizure first aid … Read More
Finding a doctor is hard enough. But when add a seizure (and possibly epilepsy) to the mix it can be pretty daunting. I’ve put together some tips to help.… Read More
Recently Living Well With Epilepsy went on a little bit of a podcast tour. So I wanted to share the results with you all as well as the amazing women who made space for epilepsy in their creative endeavors. BE THE GOOD Host Christy McCaffrey is on a mission to shed light … Read More